When people discuss emergency preparedness one topic which is overlooked, far too often, is physical and mental preparedness. Health and wellness expert, Crystal Linn, will present a series of 6 classes to share practical tips and simple ideas on how to become physically and mentally prepared for any emergency at any time.
Handouts and door prizes for each class are included in the price.
Classes will be held the 1st and 2nd Thursday of each month for March, April and May from 6:30 p.m. to 8:00 p.m.
Each class is independent of the others. Individuals are welcome to sign up for which ever class(es) are of the most interest or sign up for the entire series for a discount.